Ask Me Anything #1

This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered:

• Advice for young athletes

• Performances of 2020

• Staying motivated

• Dealing with injury

• Mission behind pyllars

• Beginning a mindfulness practice

• The future of Ultrarunning

• My training

• Strength and PT

• Dietary habits, dealing with fatigue, coaching and more!

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This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered: Advice for young athletes Performances of 2020 Staying motivated Dealing with injury Mission behind pyllars Beginning a mindfulness practice The future of Ultrarunning My training  Strength and PT Dietary habits, dealing with fatigue, coaching and more!